Best Natural Cures For Multiple Sclerosis - How To Cure Multiple ...

Multiple Sclerosis (MS) is a disease that has affected many people across the globe with problems such as impaired movement, slurred speech, double vision, insomnia, pain, bladder dysfunction, anxiety, dizziness, depression most commonly. It is a rare disease and affects people in the prime of their age, in their 20s or 30s.

In curing this disease it is noteworthy that it is an auto-immune disease i.e. a condition where the body?s own immunity system attacks the body. Hence the medication required needs to be immunity-suppressing rather than immunity-boosting. There are a few natural ways this over-active immune system can be treated to find some relief. They are:

Best Natural Cures For Multiple Sclerosis

Alkaline Diet

Multiple Sclerosis creates lesions or inflammation in the Central Nervous System and requires that it be given minimum food or medication that is acidic or heat-producing. Alkaline foods cool the body?s systems and act as anti-oxidants which provide essential oxygen to the inflammations in the brain and spinal cord. Alkaline foods are mostly fruits and vegetables. Make sure to consume ample of them in salad form or juices or soups.

Physiotherapy

Physiotherapy is a must for MS patients. It helps in recuperating the muscles that go weak because of the disease. Depending upon the condition of the patient and the stage of the disease, the patient should be made to do a combination of active and passive exercises by a trained physiotherapist. If the patient has speech problem, a speech therapist should be hired.

Yoga

The factor that makes yoga very suitable for MS patients is that it is relaxing rather than tiring. MS patients tend to get fatigued very fast. The breathing techniques soothe the body and the meditation helps remove the mind-clogging and poor-cognition which a large number of of MS patients experience frequently.

Most MS patients who practise some form of yoga report a decrease in headache and other chronic pains from such practices. Bikram Yoga is however one form of yoga which should not be practised by MS patients as it has been observed to have exacerbated MS.

Acupuncture

This is a?holistic Chinese treatment that works at removing the blockages of Chi(life-energy according to Chinese medicine) at different parts of the body which hampers the different bodily functions. For this an acupuncturist uses sterile needles that he inserts on specific parts or acupoints on the body surface.

In this treatment every patient needs individual treatment as the same medical conditions may be caused by different kinds of Chi blockages. Acupuncture has been researched to be beneficial in reducing symptoms of MS such as bladder problems, insomnia, pain, tingling sensations and poor co-ordination.

Vitamin D Intake

People affected with MS tend to have lower levels of Vitamin D in their body. It is to be noted that Sunlight is the prime source of Vitamin D and MS mostly affects colder countries which receive lesser UV-rays of the sun.

Source:?http://fibrotv.com/2012/09/the-magnesium-and-vitamin-d-connection-that-most-people-do-not-know/

This is why MS patients must spend about 15 minutes in the sunlight in the late morning or early evening when the being in the sun is comfortable enough to sit for so long. Oral supplements of Vitamin D in small quantities can also be taken.

Music Therapy

Music therapy is gaining ground in many neurological diseases. And Multiple Sclerosis patients can benefit from it in more than one way. A music therapist would first assess through exploration which rhythmic patterns, tones, frequencies and beat structure are more suited to the patient?s need. It is effective in relaxing the tendency of anxiousness and gives a creative outlet to frustration and other emotional and psychological issues.

Physically, it alleviates pain and spasticity and makes movement more co-ordinated. One branch of music therapy, known as physioacoustics deals with providing specific sound-vibrations to the affected body parts in order to create sympathetic vibrations, thus lessening pain and improving activity.

Herbs To Consume

Certain herbs have compounds that have an anti-inflammatory effect. Having herbs such as ginger, green tea, rosemary, turmeric, cayenne pepper and oregano helps the body in increasing its levels of polyphenols and bioflavonoids and reduce the amount of free radicals from the blood stream.

Omega-3 Fatty Acid

Omega-3 fatty acid is helpful in building up the myelin sheath that is adversely affected by MS. It is also anti-inflammatory. Prime food sources of omega-3 fatty acid are herring, walnut, flaxseeds, sardines, hempseeds and wild salmon.

Given that Multiple Sclerosis is still an incurable disease under conventional medicine, more and more people are looking out for alternative and more natural ways to treat the disease which have fewer side-effects than medicines and the above mentioned ways are quite likely to relieve the difficult conditions the MS patient suffers.

Photo Credit:?http://health.gaeatimes.com/2010/04/05/multiple-sclerosis-sufferer-regains-mobility-thanks-to-bee-stings-21326/

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Source: http://www.lifemartini.com/best-natural-cures-for-multiple-sclerosis/

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